There are many potential sources of why we do the things we do, including why we sometimes lack motivation. What is responsible for your “laziness?” That’s hard to tell, because it always depends on you, your history, and your situation.
TIME OF WORK
Jul 5, 2019 — Jul 25, 2023
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Unfortunately the answers your mind gives you about your own behavior are often false or useless. For this reason
the first step in overcoming “laziness” (i.e.
unwillingness)
is to observe yourself more clearly. You need to notice how your engagement ebbs and flows and the situations that impact it. This may sound simple enough
and yet it’s far from it
because our minds are surprisingly bad at knowing why we do the things we do. Research has shown that the vast majority of our choices are driven by influences that go beyond the simple rule-based formulae we carry in our heads. For instance
holding a warm cup of coffee may influence you to perceive others as more warm and friendly. Yes